Greek Chicken Gyro Bowl with Lemon Tahini Sauce

Name: Greek Chicken Gyro Bowl with Lemon Tahini Sauce is Delicious!
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: Greek
Ingredients: 1 lb chicken breast, diced; 2 tablespoons olive oil; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1 teaspoon dried oregano; Salt and pepper to taste; 2 cups cooked quinoa; 1 cup cherry tomatoes, halved; 1 cucumber, diced; 1/2 red onion, thinly sliced; 1/4 cup feta cheese, crumbled; 1/4 cup tahini; 2 tablespoons lemon juice; Water to thin the sauce

Posted on January 28, 2026

LUNCH

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Introduction to Greek Chicken Gyro Bowl with Lemon Tahini Sauce

As a busy mom, I know how challenging it can be to whip up a meal that’s both delicious and healthy. That’s why I’m excited to share my Greek Chicken Gyro Bowl with Lemon Tahini Sauce! This vibrant dish is not only a feast for the eyes but also a quick solution for those hectic weeknights. With tender chicken, fresh veggies, and a zesty sauce, it’s sure to impress your loved ones. Plus, it’s packed with flavor and nutrition, making it a perfect choice for anyone looking to eat well without spending hours in the kitchen.

Why You’ll Love This Greek Chicken Gyro Bowl with Lemon Tahini Sauce

This Greek Chicken Gyro Bowl with Lemon Tahini Sauce is a game-changer for busy days. It’s quick to prepare, taking just 25 minutes from start to finish. The combination of juicy chicken, crunchy veggies, and creamy tahini sauce creates a symphony of flavors that will delight your taste buds. Plus, it’s a healthy meal that even picky eaters will love, making it a win-win for the whole family!

Ingredients for Greek Chicken Gyro Bowl with Lemon Tahini Sauce

Gathering the right ingredients is the first step to creating your Greek Chicken Gyro Bowl with Lemon Tahini Sauce. Here’s what you’ll need:

Chicken breast: Diced chicken breast is the star of this dish, providing lean protein that keeps you feeling full.
Olive oil: A splash of olive oil adds richness and helps the chicken cook beautifully.
Garlic powder: This adds a savory depth to the chicken, making it aromatic and flavorful.
Onion powder: A hint of onion flavor enhances the overall taste without the hassle of chopping.
Dried oregano: This classic herb brings a touch of Mediterranean flair, making your dish feel authentic.
Salt and pepper: Essential seasonings that elevate the flavors of all the ingredients.
Cooked quinoa: A nutritious base for your bowl, quinoa is gluten-free and packed with protein.
Cherry tomatoes: These sweet, juicy gems add a burst of freshness and color to your meal.
Cucumber: Diced cucumber provides a refreshing crunch that balances the dish.
Red onion: Thinly sliced red onion adds a sharp bite, enhancing the overall flavor profile.
Feta cheese: Crumbled feta brings a creamy, tangy element that ties everything together.
Tahini: This sesame paste is the key ingredient for the sauce, offering a nutty richness.
Lemon juice: Fresh lemon juice brightens the tahini sauce, adding a zesty kick.
Water: Use water to adjust the thickness of the tahini sauce to your liking.

For those looking to switch things up, consider substituting the chicken with grilled vegetables or chickpeas for a vegetarian option. You can find the exact quantities for each ingredient at the bottom of the article, ready for printing!

How to Make Greek Chicken Gyro Bowl with Lemon Tahini Sauce

Step 1: Prepare the Chicken

To kick things off, grab a bowl and toss in your diced chicken. Drizzle in the olive oil, then sprinkle the garlic powder, onion powder, oregano, salt, and pepper. I love to get my hands in there and mix it all up! This ensures every piece of chicken is coated in those delicious seasonings. Let it sit for a few minutes to soak up the flavors. Trust me, this step makes a world of difference in taste!

Step 2: Cook the Chicken

Now, heat a skillet over medium heat. Once it’s hot, add the seasoned chicken. Cook it for about 7-10 minutes, stirring occasionally. You want the chicken to turn golden brown and be cooked through. The aroma will fill your kitchen, making it hard to resist! If you have a meat thermometer, aim for an internal temperature of 165°F. This ensures your chicken is juicy and safe to eat.

Step 3: Make the Lemon Tahini Sauce

While the chicken is cooking, let’s whip up that zesty lemon tahini sauce! In a separate bowl, combine the tahini and fresh lemon juice. Whisk them together until smooth. Then, gradually add water until you reach your desired consistency. I like mine a bit thinner for drizzling. Taste it and adjust the lemon juice if you want more zing. This sauce is the perfect creamy complement to your Greek Chicken Gyro Bowl!

Step 4: Assemble the Bowl

Now comes the fun part—assembling your Greek Chicken Gyro Bowl! Start with a generous scoop of cooked quinoa at the bottom of each serving bowl. Next, layer on the golden chicken, followed by the cherry tomatoes, diced cucumber, and thinly sliced red onion. Finally, sprinkle crumbled feta cheese on top. The colors will pop, making it as beautiful as it is delicious!

Step 5: Drizzle and Serve

To finish, drizzle that luscious lemon tahini sauce over the top of your assembled bowls. Don’t be shy—let it flow! Serve immediately while everything is fresh and vibrant. You can even add a wedge of lemon on the side for an extra burst of flavor. Enjoy your Greek Chicken Gyro Bowl with Lemon Tahini Sauce, and watch your family dig in with delight!

Tips for Success

Prep your ingredients ahead of time to save precious minutes during cooking.
Use a non-stick skillet for easy cooking and cleanup.
Don’t skip letting the chicken marinate; it enhances the flavor.
Adjust the tahini sauce thickness to your preference by adding more or less water.
Feel free to customize toppings based on your family’s favorites!

Equipment Needed

Skillet: A non-stick skillet works best, but any frying pan will do.
Bowl: Use a mixing bowl for marinating the chicken and a separate one for the sauce.
Whisk: A whisk is ideal for blending the tahini sauce, but a fork can work in a pinch.
Meat thermometer: Optional, but great for ensuring perfectly cooked chicken.

Variations

Vegetarian Option: Swap the chicken for grilled vegetables like zucchini, bell peppers, or eggplant. Chickpeas also make a hearty alternative!
Spicy Kick: Add a pinch of red pepper flakes to the chicken marinade for a spicy twist that will wake up your taste buds.
Herb Infusion: Experiment with fresh herbs like parsley or dill in the bowl for an extra layer of flavor.
Whole Grain Base: Instead of quinoa, try using brown rice or farro for a different texture and taste.
Low-Carb Version: Replace quinoa with cauliflower rice for a lighter, low-carb option that still satisfies.

Serving Suggestions

Pair your Greek Chicken Gyro Bowl with a side of warm pita bread for a delightful touch.
Serve with a refreshing Greek salad for added crunch and flavor.
Complement the meal with a glass of chilled white wine or sparkling water with lemon.
For presentation, garnish with fresh herbs like parsley or dill for a pop of color.

FAQs about Greek Chicken Gyro Bowl with Lemon Tahini Sauce

Can I make the Greek Chicken Gyro Bowl ahead of time?

Absolutely! You can prepare the chicken and tahini sauce in advance. Just store them separately in the fridge. When you’re ready to eat, simply reheat the chicken and assemble your bowl with fresh veggies and quinoa.

Is this Greek Chicken Gyro Bowl suitable for meal prep?

Yes! This dish is perfect for meal prep. You can portion out the ingredients into containers for easy grab-and-go lunches throughout the week. Just keep the tahini sauce separate until you’re ready to enjoy it.

What can I substitute for tahini in the sauce?

If you don’t have tahini on hand, you can use almond butter or sunflower seed butter as a substitute. They’ll give a different flavor but still create a creamy sauce that pairs well with the bowl.

How can I make this dish gluten-free?

This Greek Chicken Gyro Bowl is already gluten-free! Just ensure that your quinoa is certified gluten-free, and you’re good to go. Enjoy this healthy meal without any worries!

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken! Just make sure to thaw it completely before marinating and cooking. This will help ensure even cooking and better flavor absorption.

Final Thoughts

Creating this Greek Chicken Gyro Bowl with Lemon Tahini Sauce has been a delightful culinary adventure for me. It’s more than just a meal; it’s a celebration of flavors and colors that brings my family together. The joy of watching my loved ones savor each bite is priceless. Plus, knowing that I can whip it up in just 25 minutes makes it a go-to recipe for busy nights. I hope this dish brings as much joy to your table as it does to mine. So, roll up your sleeves and enjoy the deliciousness that awaits!