Description
Almond Butter Oat Bars are a delicious and healthy snack option made with wholesome ingredients, perfect for on-the-go energy.
Ingredients
Scale
- 2 cups rolled oats
- 1 cup almond butter
- 1/4 cup honey or maple syrup
- 1/2 cup chopped nuts (e.g., almonds, walnuts)
- 1/2 cup dried fruit (e.g., cranberries, raisins)
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C) and line a baking dish with parchment paper.
- In a large bowl, mix together the rolled oats, almond butter, honey or maple syrup, vanilla extract, and salt until well combined.
- Add in the chopped nuts and dried fruit, stirring until evenly distributed.
- Press the mixture firmly into the prepared baking dish.
- Bake for 20-25 minutes or until the edges are golden brown.
- Allow to cool completely before cutting into bars.
Notes
- Store bars in an airtight container for up to a week.
- Feel free to customize with your favorite nuts and dried fruits.
- For a vegan option, use maple syrup instead of honey.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 180
- Sugar: 8g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Almond Butter Oat Bars, Healthy Snack, Vegan Snack, Oat Bars