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The best Cod & Potatoes in Rosemary Cream Sauce revealed!


  • Author: [email protected]
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious and creamy dish featuring tender cod and potatoes infused with the aromatic flavor of rosemary.


Ingredients

Scale
  • 4 cod fillets
  • 2 cups potatoes, diced
  • 1 cup heavy cream
  • 2 tablespoons fresh rosemary, chopped
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a skillet, heat olive oil over medium heat and add the diced potatoes. Cook until golden brown.
  3. Season the cod fillets with salt and pepper.
  4. In a baking dish, layer the cooked potatoes and place the cod fillets on top.
  5. In a bowl, mix the heavy cream with chopped rosemary and pour over the cod and potatoes.
  6. Bake in the preheated oven for 20-25 minutes or until the cod is cooked through.
  7. Serve hot and enjoy!

Notes

  • For a lighter version, substitute heavy cream with half-and-half.
  • Fresh rosemary can be replaced with dried rosemary, but use less as it is more concentrated.
  • Pair with a side salad for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 fillet with potatoes
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: Cod, Potatoes, Rosemary, Cream Sauce, Seafood