Description
Buffalo Cauliflower Wrap Delight is a delicious and spicy vegan dish that combines roasted cauliflower with a zesty buffalo sauce, wrapped in a soft tortilla for a satisfying meal.
Ingredients
Scale
- 1 head of cauliflower, cut into florets
- 1 cup buffalo sauce
- 4 large tortillas
- 1 cup lettuce, shredded
- 1/2 cup vegan ranch dressing
- 1/2 cup carrots, shredded
- 1/2 cup celery, diced
Instructions
- Preheat the oven to 450°F (230°C).
- Toss the cauliflower florets in buffalo sauce until well coated.
- Spread the cauliflower on a baking sheet and roast for 20-25 minutes, until crispy.
- Warm the tortillas in a skillet or microwave.
- Assemble the wraps by placing roasted cauliflower, lettuce, carrots, celery, and a drizzle of vegan ranch dressing on each tortilla.
- Wrap tightly and serve immediately.
Notes
- For extra heat, add more buffalo sauce to the wraps.
- These wraps can be made ahead of time and stored in the refrigerator.
- Feel free to add other vegetables like bell peppers or cucumbers for added crunch.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 250
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Buffalo Cauliflower, Vegan Wrap, Spicy Cauliflower, Healthy Wraps