Description
A wholesome breakfast featuring all the comforting notes of carrot cake, beautifully transformed into creamy, decadent overnight oats.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup Greek yogurt
- 1 cup grated carrots
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1 tablespoon maple syrup (optional)
- Nuts (optional, for topping)
Instructions
- Combine the rolled oats, Greek yogurt, grated carrots, cinnamon, and nutmeg in a large bowl.
- Sweeten to taste with maple syrup and stir until fully incorporated.
- Portion the mixture into jars or containers for even distribution.
- Refrigerate overnight to let the oats soak up the flavors.
- Serve in the morning topped with nuts and enjoy!
Notes
Make-ahead tips: Prepare several jars at once for quick breakfasts. Customize with additional flavors such as raisins or coconut.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 10g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 8g
- Protein: 18g
- Cholesterol: 10mg
Keywords: carrot cake, overnight oats, healthy breakfast, meal prep, vegetarian