Description
A flavorful and high-protein dish featuring chicken breasts coated in a creamy cottage cheese and parmesan mixture, baked to crispy perfection.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup cottage cheese
- 1 cup grated parmesan cheese
- 2 tablespoons firecracker seasoning
- Salt and pepper to taste
- Olive oil or cooking spray
Instructions
- Preheat your oven to 400°F (200°C).
- Combine the cottage cheese, parmesan cheese, firecracker seasoning, salt, and pepper in a mixing bowl.
- Coat each chicken breast in the mixture, ensuring full coverage.
- Lay the coated chicken on a parchment-lined baking sheet and mist with olive oil or cooking spray.
- Bake for 25-30 minutes, until the chicken is cooked through and the coating is crispy and golden.
- Serve hot and enjoy your meal!
Notes
For make-ahead tips, prepare the chicken mixture a day in advance. For air fryer cooking, cook at 375°F (190°C) for 15-20 minutes.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 330
- Sugar: 2g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 45g
- Cholesterol: 90mg
Keywords: chicken, baked chicken, cottage cheese, parmesan, firecracker seasoning, high protein