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Cottage Cheese Snack Jars: Easy, Healthy Treat Ideas!


Description

Cottage Cheese Snack Jars are a quick and healthy treat option that combines cottage cheese with various toppings for a nutritious snack.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1/2 cup fresh fruit (e.g., berries, sliced peaches)
  • 1/4 cup granola
  • 1 tablespoon honey or maple syrup (optional)
  • 1 tablespoon nuts or seeds (e.g., almonds, chia seeds)

Instructions

  1. Start by placing the cottage cheese in a jar or bowl.
  2. Add your choice of fresh fruit on top of the cottage cheese.
  3. Sprinkle granola over the fruit for added crunch.
  4. Drizzle honey or maple syrup if you prefer a sweeter taste.
  5. Top with nuts or seeds for extra nutrition.
  6. Mix gently and enjoy your healthy snack!

Notes

  • Feel free to customize with your favorite fruits and toppings.
  • This snack can be prepared in advance and stored in the refrigerator.
  • For a savory option, consider adding vegetables and herbs instead of fruit.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar
  • Calories: 250
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 20mg

Keywords: Cottage Cheese, Healthy Snack, Easy Treat, Snack Jars