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Crab & Potato Cakes with Mango Salad: A Must-Try Delight!


  • Author: [email protected]
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Crab & Potato Cakes with Mango Salad is a delicious and refreshing dish that combines the rich flavors of crab meat with the creaminess of potatoes, served alongside a vibrant mango salad.


Ingredients

Scale
  • 1 cup crab meat
  • 2 medium potatoes, boiled and mashed
  • 1/2 cup breadcrumbs
  • 1/4 cup green onions, chopped
  • 1 egg, beaten
  • 1 tsp Dijon mustard
  • Salt and pepper to taste
  • Oil for frying
  • 1 ripe mango, diced
  • 1/2 red bell pepper, diced
  • 1/4 cup cilantro, chopped
  • Juice of 1 lime

Instructions

  1. In a bowl, combine crab meat, mashed potatoes, breadcrumbs, green onions, beaten egg, Dijon mustard, salt, and pepper.
  2. Mix well until all ingredients are combined.
  3. Form the mixture into small cakes.
  4. Heat oil in a frying pan over medium heat.
  5. Fry the crab cakes until golden brown on both sides, about 3-4 minutes per side.
  6. In a separate bowl, combine diced mango, red bell pepper, cilantro, and lime juice to make the salad.
  7. Serve the crab cakes warm with the mango salad on the side.

Notes

  • For a spicier kick, add diced jalapeños to the mango salad.
  • These cakes can be baked instead of fried for a healthier option.
  • Leftover crab cakes can be stored in the refrigerator for up to 2 days.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 crab cake with salad
  • Calories: 250
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 50mg

Keywords: Crab Cakes, Potato Cakes, Mango Salad, Seafood Recipe