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Creamy Butternut Squash Soup: A Delicious Fall Favorite!


Description

A rich and creamy butternut squash soup that is perfect for fall, offering a warm and comforting flavor.


Ingredients

Scale
  • 1 medium butternut squash, peeled and cubed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • 2 tablespoons olive oil
  • 1 teaspoon ground ginger
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion and garlic, sauté until translucent.
  3. Add cubed butternut squash and ground ginger, stirring to combine.
  4. Pour in vegetable broth and bring to a boil.
  5. Reduce heat and simmer until squash is tender, about 20 minutes.
  6. Blend the soup until smooth using an immersion blender or in batches in a regular blender.
  7. Stir in coconut milk and season with salt and pepper.
  8. Serve warm, garnished with a drizzle of coconut milk if desired.

Notes

  • For a spicier kick, add a pinch of cayenne pepper.
  • This soup can be made ahead and stored in the refrigerator for up to 3 days.
  • Freeze leftovers in an airtight container for up to 3 months.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 4g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 8g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Creamy Butternut Squash Soup, Fall Soup, Vegan Soup, Comfort Food