Description
Crunchy Roasted Chickpeas are a delicious and healthy snack option that is easy to make and packed with flavor.
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Drain and rinse the chickpeas, then pat them dry with a paper towel.
- In a bowl, toss the chickpeas with olive oil, garlic powder, paprika, salt, and black pepper until evenly coated.
- Spread the chickpeas in a single layer on a baking sheet.
- Bake for 25-30 minutes, stirring halfway through, until they are golden brown and crunchy.
- Remove from the oven and let them cool before serving.
Notes
- Store any leftovers in an airtight container for up to a week.
- Feel free to experiment with different spices for varied flavors.
- For extra crunch, make sure the chickpeas are completely dry before roasting.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/4 cup
- Calories: 120
- Sugar: 1g
- Sodium: 200mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Crunchy Roasted Chickpeas, Healthy Snack, Vegan Snack