Description
A delicious and refreshing grilled pineapple chicken bowl that combines the sweetness of pineapple with savory grilled chicken, perfect for a tropical meal.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 cup fresh pineapple, diced
- 1 tablespoon olive oil
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 teaspoon garlic powder
- 1 teaspoon ginger, grated
- Salt and pepper to taste
- Cooked rice or quinoa for serving
- Chopped green onions for garnish
Instructions
- Preheat the grill to medium-high heat.
- In a bowl, mix olive oil, soy sauce, honey, garlic powder, ginger, salt, and pepper.
- Marinate the chicken breasts in the mixture for at least 30 minutes.
- Grill the chicken for 6-7 minutes on each side or until fully cooked.
- During the last few minutes of grilling, add the diced pineapple to the grill.
- Once cooked, let the chicken rest for a few minutes before slicing.
- Serve the sliced chicken over cooked rice or quinoa, topped with grilled pineapple and chopped green onions.
Notes
- For extra flavor, let the chicken marinate overnight.
- Feel free to add other vegetables like bell peppers or zucchini to the grill.
- This dish can be served warm or cold, making it great for meal prep.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 10g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Grilled Pineapple Chicken Bowl, Tropical Chicken Bowl, Grilled Chicken Recipe