Description
Irresistible Lemon Chicken Romano is a delicious and flavorful dish that combines tender chicken with a zesty lemon sauce and Romano cheese, creating a delightful meal perfect for any occasion.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup all-purpose flour
- 2 large eggs
- 1 cup grated Romano cheese
- 1/2 cup breadcrumbs
- 1/4 cup olive oil
- 1/4 cup fresh lemon juice
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the oven to 375°F (190°C).
- Season the chicken breasts with salt and pepper.
- Dredge each chicken breast in flour, shaking off the excess.
- In a bowl, beat the eggs and then dip the floured chicken into the eggs.
- Coat the chicken with a mixture of Romano cheese and breadcrumbs.
- Heat olive oil in a skillet over medium heat and cook the chicken until golden brown on both sides.
- Transfer the chicken to a baking dish.
- In a small bowl, mix lemon juice and minced garlic, then pour over the chicken.
- Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through.
- Garnish with fresh parsley before serving.
Notes
- For a gluten-free option, substitute all-purpose flour and breadcrumbs with gluten-free alternatives.
- Adjust the amount of lemon juice according to your taste preference.
- Serve with a side of vegetables or pasta for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking and Pan-frying
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Lemon Chicken, Romano Cheese, Italian Chicken Dish, Flavorful Chicken Recipe