Description
Korean Baked Cauliflower is a delicious and healthy dish that combines the unique flavors of Korean cuisine with the nutritious benefits of cauliflower, making it a perfect side or main dish.
Ingredients
Scale
- 1 head of cauliflower, cut into florets
- 2 tablespoons olive oil
- 3 tablespoons gochujang (Korean chili paste)
- 2 tablespoons soy sauce
- 1 tablespoon honey or maple syrup
- 2 cloves garlic, minced
- 1 teaspoon sesame oil
- 1 tablespoon sesame seeds
- 2 green onions, chopped
Instructions
- Preheat the oven to 425°F (220°C).
- In a large bowl, combine olive oil, gochujang, soy sauce, honey, minced garlic, and sesame oil.
- Add the cauliflower florets to the bowl and toss until they are well coated with the sauce.
- Spread the cauliflower on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes, or until the cauliflower is tender and slightly crispy.
- Remove from the oven and sprinkle with sesame seeds and chopped green onions before serving.
Notes
- For a spicier version, add more gochujang to the sauce.
- This dish can be served as a side or a main dish.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Korean
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Korean Baked Cauliflower, Vegan Cauliflower Recipe, Healthy Side Dish