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Macro Friendly BBQ Ranch Chicken Bowl: A Healthy Delight!


  • Author: [email protected]
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A delicious and healthy BBQ Ranch Chicken Bowl that is macro-friendly, perfect for those looking to enjoy a nutritious meal without sacrificing flavor.


Ingredients

Scale
  • 1 lb chicken breast
  • 1 cup BBQ sauce
  • 1/2 cup ranch dressing
  • 2 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1/2 cup corn
  • 1/2 cup black beans, rinsed and drained
  • 1 avocado, sliced
  • 1/4 cup shredded cheese (optional)

Instructions

  1. Preheat the grill to medium-high heat.
  2. Season the chicken breast with salt and pepper.
  3. Grill the chicken for about 6-7 minutes on each side, or until fully cooked.
  4. In a small bowl, mix the BBQ sauce and ranch dressing together.
  5. Once the chicken is cooked, slice it and toss it in the BBQ ranch mixture.
  6. In a large bowl, layer the mixed greens, cherry tomatoes, corn, black beans, and avocado.
  7. Top the salad with the BBQ ranch chicken and sprinkle with cheese if desired.
  8. Serve immediately and enjoy!

Notes

  • Feel free to customize the toppings based on your preferences.
  • This bowl can be made ahead of time and stored in the refrigerator for meal prep.
  • For a spicier kick, add jalapeños or hot sauce.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Macro Friendly, BBQ, Ranch, Chicken, Bowl, Healthy, Meal Prep