Description
Melty Blackberry Jalapeño Chicken is a delicious and spicy dish that combines the sweetness of blackberries with the heat of jalapeños, creating a unique flavor profile that is sure to impress.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup fresh blackberries
- 2 jalapeños, diced
- 1 cup shredded cheese (cheddar or mozzarella)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat and add the diced jalapeños.
- Cook the jalapeños for 2-3 minutes until they soften.
- Season the chicken breasts with garlic powder, onion powder, salt, and pepper.
- Add the chicken to the skillet and sear for 5 minutes on each side until golden brown.
- Transfer the chicken to a baking dish and top with blackberries and shredded cheese.
- Bake in the preheated oven for 20-25 minutes until the chicken is cooked through and the cheese is melted.
- Serve hot and enjoy!
Notes
- For a spicier dish, leave the seeds in the jalapeños.
- Feel free to substitute the cheese with a dairy-free option for a vegan version.
- This dish pairs well with rice or a fresh salad.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Melty Blackberry Jalapeño Chicken, Chicken Recipe, Spicy Chicken, Blackberry Chicken