Description
No-Bake Energy Balls are a quick and easy snack option packed with nutrients, perfect for a boost of energy anytime.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup nut butter (peanut or almond)
- 1/3 cup honey or maple syrup
- 1/2 cup chocolate chips
- 1/4 cup ground flaxseed
- 1/2 teaspoon vanilla extract
Instructions
- In a large bowl, combine rolled oats, nut butter, honey, chocolate chips, ground flaxseed, and vanilla extract.
- Mix until all ingredients are well combined.
- Refrigerate the mixture for about 30 minutes to make it easier to handle.
- Once chilled, roll the mixture into small balls, about 1 inch in diameter.
- Store the energy balls in an airtight container in the refrigerator.
Notes
- Feel free to customize with your favorite add-ins like dried fruit or nuts.
- These energy balls can be stored for up to a week in the fridge.
- For a vegan option, use maple syrup and a plant-based nut butter.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 energy ball
- Calories: 100
- Sugar: 6g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: No-Bake Energy Balls, energy snacks, healthy snacks, quick recipes