“Parmesan Crusted Lemon Herb Salmon

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Introduction to Parmesan Crusted Lemon Herb Salmon

As a busy mom, I know how challenging it can be to whip up a meal that’s both quick and delicious. That’s why I’m excited to share my recipe for Parmesan Crusted Lemon Herb Salmon! This dish is not only a flavor explosion but also a lifesaver on hectic weeknights. With its crispy Parmesan crust and zesty lemon infusion, it’s sure to impress your loved ones. Plus, it’s healthy and easy to prepare, making it the perfect solution for those days when time is tight but you still want to serve something special.

Why You’ll Love This Parmesan Crusted Lemon Herb Salmon

This Parmesan Crusted Lemon Herb Salmon is a game-changer for busy families. It’s quick to prepare, taking just 25 minutes from start to finish. The combination of crispy Parmesan and fresh herbs creates a mouthwatering taste that even picky eaters will love. Plus, it’s a healthy option packed with protein, making it a guilt-free indulgence. Trust me, this dish will become a staple in your weeknight rotation!

Ingredients for Parmesan Crusted Lemon Herb Salmon

Gathering the right ingredients is key to making this Parmesan Crusted Lemon Herb Salmon shine. Here’s what you’ll need:

  • Salmon fillets: Fresh or thawed, these are the star of the dish. Look for fillets with vibrant color and firm texture.
  • Grated Parmesan cheese: This adds a rich, nutty flavor and creates that irresistible crispy crust. Freshly grated is best, but pre-grated works too.
  • Breadcrumbs: They help achieve that crunchy topping. You can use plain or seasoned breadcrumbs, depending on your preference.
  • Fresh parsley: Chopped parsley adds a pop of color and freshness. If you don’t have fresh, dried parsley can be a substitute.
  • Fresh dill: This herb complements the salmon beautifully. If you’re not a fan, you can skip it or use dried dill.
  • Lemon: Zest and juice from a fresh lemon brighten the dish and enhance the flavors. Bottled lemon juice won’t have the same zing.
  • Olive oil: This helps bind the crust and adds moisture. You can substitute with melted butter for a richer taste.
  • Salt and pepper: Essential for seasoning. Adjust to your taste, but don’t skip them—they elevate the dish!

For exact quantities, check the bottom of the article where you can find everything listed for easy printing. Happy cooking!

How to Make Parmesan Crusted Lemon Herb Salmon

Now that you have all your ingredients ready, let’s dive into the steps for making this delicious Parmesan Crusted Lemon Herb Salmon. I promise, it’s easier than you think!

Step 1: Preheat the Oven

First things first, preheat your oven to 400°F (200°C). Preheating is crucial because it ensures that your salmon cooks evenly and the crust gets that perfect golden brown color. Trust me, you don’t want to skip this step!

Step 2: Prepare the Parmesan Mixture

In a mixing bowl, combine the grated Parmesan cheese, breadcrumbs, chopped parsley, dill, lemon zest, olive oil, salt, and pepper. Mix everything until it’s well combined. The mixture should be crumbly yet hold together when pressed. If it feels too dry, add a splash more olive oil. This crust is what makes the dish shine!

Step 3: Arrange the Salmon Fillets

Next, line a baking sheet with parchment paper. This helps prevent sticking and makes cleanup a breeze. Place your salmon fillets on the sheet, skin-side down. Make sure they have some space between them for even cooking. If you’re using skin-on fillets, the skin will help keep the fish moist.

Step 4: Add Lemon Juice

Now, it’s time to squeeze some fresh lemon juice over the salmon fillets. This step is essential! The lemon juice not only enhances the flavor but also helps the crust stick. Just a light drizzle will do—don’t drown them!

Step 5: Apply the Parmesan Crust

Take your Parmesan mixture and press it evenly onto the top of each salmon fillet. Use your hands to gently pack it down, ensuring every bit of fish is covered. This crust is what makes the dish so irresistible, so don’t be shy!

Step 6: Bake the Salmon

Pop the baking sheet into your preheated oven and bake for 12-15 minutes. The salmon is done when it flakes easily with a fork and the crust is golden brown. If you want to be sure, use a meat thermometer; the internal temperature should reach 145°F (63°C).

Step 7: Serve and Enjoy

Once your salmon is out of the oven, let it rest for a minute. Then, plate it up with some lemon wedges on the side for an extra burst of flavor. You can garnish with a sprinkle of fresh herbs for a beautiful presentation. Enjoy your meal with a side of veggies or a fresh salad!

Tips for Success

  • Use fresh ingredients for the best flavor—especially the salmon and herbs.
  • Don’t skip the marinating step; it adds depth to the dish.
  • Keep an eye on the baking time; ovens can vary.
  • For a crispy crust, broil for the last minute if needed.
  • Experiment with different herbs to find your favorite flavor combination.

Equipment Needed

  • Baking sheet: A standard sheet works well, but a cast iron skillet can add extra crispiness.
  • Parchment paper: This makes cleanup easy; aluminum foil is a good alternative.
  • Mixing bowl: Any bowl will do, but a large one gives you more space to mix.
  • Meat thermometer: Optional, but it ensures perfect doneness; a fork can also help check for flakiness.

Variations

  • Herb Swap: Try using fresh basil or thyme instead of dill for a different flavor profile.
  • Spicy Kick: Add a pinch of red pepper flakes to the Parmesan mixture for a spicy twist.
  • Gluten-Free Option: Substitute regular breadcrumbs with gluten-free breadcrumbs or crushed nuts.
  • Cheesy Delight: Mix in some crumbled feta or goat cheese with the Parmesan for an extra cheesy crust.
  • Vegetable Topping: Top the salmon with thinly sliced tomatoes or zucchini before adding the crust for added freshness.

Serving Suggestions

  • Side Dishes: Pair with roasted asparagus or a vibrant mixed green salad for a refreshing contrast.
  • Grains: Serve over a bed of quinoa or brown rice to soak up the delicious juices.
  • Drinks: A crisp white wine or sparkling water with lemon complements the dish beautifully.
  • Presentation: Garnish with lemon slices and fresh herbs for a pop of color.

FAQs about Parmesan Crusted Lemon Herb Salmon

Can I use frozen salmon for this recipe?

Absolutely! Just make sure to thaw the salmon completely before cooking. Frozen salmon can still be delicious, but it’s best to let it sit in the fridge overnight for even thawing.

What can I serve with Parmesan Crusted Lemon Herb Salmon?

This dish pairs wonderfully with roasted vegetables, a fresh salad, or even a side of quinoa. The options are endless, so feel free to get creative!

How do I store leftovers?

Leftovers can be stored in an airtight container in the refrigerator for up to two days. Just reheat gently in the oven to keep that crispy crust intact!

Can I make the Parmesan crust ahead of time?

Yes! You can prepare the Parmesan mixture a day in advance. Just store it in the fridge until you’re ready to use it. This makes meal prep a breeze!

Is this dish suitable for a low-carb diet?

While the breadcrumbs do add some carbs, you can easily substitute them with crushed nuts or omit them altogether for a low-carb version. The salmon will still be flavorful and satisfying!

Final Thoughts

Cooking should be a joyful experience, and my Parmesan Crusted Lemon Herb Salmon brings just that to the table. It’s a dish that not only satisfies the taste buds but also warms the heart. The crispy crust and zesty lemon create a delightful harmony that makes every bite a celebration. Whether you’re serving it for a family dinner or a special occasion, this recipe is sure to impress. I hope it becomes a cherished part of your culinary repertoire, bringing smiles and delicious memories to your home. Happy cooking, and enjoy every flavorful moment!

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“Parmesan Crusted Lemon Herb Salmon: A Flavor Explosion!”


Description

A delicious and flavorful salmon dish coated with a crispy Parmesan crust and infused with lemon and herbs.


Ingredients

Scale
  • 4 salmon fillets
  • 1 cup grated Parmesan cheese
  • 1/2 cup breadcrumbs
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh dill, chopped
  • 1 lemon, zested and juiced
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix together the Parmesan cheese, breadcrumbs, parsley, dill, lemon zest, olive oil, salt, and pepper.
  3. Place the salmon fillets on a baking sheet lined with parchment paper.
  4. Squeeze lemon juice over the salmon fillets.
  5. Press the Parmesan mixture onto the top of each salmon fillet.
  6. Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and the crust is golden brown.
  7. Serve immediately with lemon wedges.

Notes

  • For extra flavor, marinate the salmon in lemon juice and herbs for 30 minutes before cooking.
  • Serve with a side of vegetables or a fresh salad.
  • Leftovers can be stored in the refrigerator for up to 2 days.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 350
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Parmesan Crusted Lemon Herb Salmon, Salmon Recipe, Healthy Salmon Dish

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