Description
Peach Melba Parfaits are a delightful dessert made with layers of fresh peaches, raspberry sauce, and creamy yogurt or whipped cream, perfect for a refreshing treat.
Ingredients
Scale
- 2 ripe peaches, sliced
- 1 cup raspberries
- 2 tablespoons sugar
- 1 cup yogurt or whipped cream
- Granola for topping (optional)
Instructions
- In a small saucepan, combine raspberries and sugar over medium heat. Cook until the raspberries break down and the mixture thickens, about 5-7 minutes.
- Remove from heat and let the raspberry sauce cool.
- In serving glasses, layer the sliced peaches, followed by a layer of raspberry sauce, and then a layer of yogurt or whipped cream.
- Repeat the layers until the glasses are filled, finishing with a layer of yogurt or whipped cream on top.
- Top with granola if desired and serve immediately.
Notes
- For a healthier option, use Greek yogurt instead of whipped cream.
- Feel free to substitute other fruits like strawberries or blueberries.
- This dessert can be prepared in advance; just assemble before serving.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 parfait
- Calories: 250
- Sugar: 20g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 20mg
Keywords: Peach Melba Parfaits, dessert, peaches, raspberries, yogurt