Description
A delicious and creamy ice cream made with peanut butter and ripe bananas, perfect for a healthy dessert.
Ingredients
Scale
- 2 ripe bananas
- 1/2 cup peanut butter
- 1 cup almond milk (or any milk of choice)
- 1 tablespoon honey or maple syrup (optional)
Instructions
- Peel the bananas and slice them into small pieces.
- Place the banana slices in a freezer-safe container and freeze for at least 2 hours.
- Once frozen, add the banana slices, peanut butter, almond milk, and honey (if using) to a blender.
- Blend until smooth and creamy.
- Transfer the mixture to a container and freeze for an additional 1-2 hours to firm up.
- Serve and enjoy your homemade peanut butter banana ice cream!
Notes
- For a vegan option, ensure the honey is replaced with maple syrup.
- Feel free to add chocolate chips or nuts for extra texture.
- This ice cream can be stored in the freezer for up to a week.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending and Freezing
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 150
- Sugar: 6g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Peanut Butter Banana Ice Cream, Healthy Dessert, Vegan Ice Cream