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Seaweed Snack Sheets: Discover Their Crunchy Benefits!


Description

Seaweed Snack Sheets are a healthy and crunchy snack option made from dried seaweed, packed with nutrients and flavor.


Ingredients

  • Seaweed sheets – 10 sheets
  • Olive oil – 1 tablespoon
  • Sea salt – 1 teaspoon
  • Sesame seeds – 1 tablespoon (optional)

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Brush the seaweed sheets lightly with olive oil.
  3. Sprinkle sea salt evenly over the sheets.
  4. If desired, sprinkle sesame seeds on top.
  5. Place the sheets on a baking tray.
  6. Bake for 10-15 minutes until crispy.
  7. Remove from the oven and let cool before serving.

Notes

  • Store in an airtight container to maintain crispiness.
  • Experiment with different seasonings for varied flavors.
  • Can be enjoyed as a snack or used as a garnish for dishes.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 sheet
  • Calories: 30
  • Sugar: 0g
  • Sodium: 50mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: Seaweed, Snack, Healthy, Crunchy, Vegan