Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sheet Pan Greek Chicken & Veggies: A Simple Delight!


  • Author: [email protected]
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A simple and delicious one-pan meal featuring Greek marinated chicken and colorful vegetables, perfect for a quick weeknight dinner.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 cups bell peppers, sliced
  • 1 cup red onion, sliced
  • 1 cup zucchini, sliced
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 2 teaspoons dried oregano
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, whisk together olive oil, lemon juice, oregano, garlic powder, salt, and pepper.
  3. Add chicken breasts to the bowl and coat them well with the marinade.
  4. On a sheet pan, arrange the marinated chicken and surround it with sliced bell peppers, red onion, and zucchini.
  5. Drizzle any remaining marinade over the vegetables.
  6. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
  7. Remove from the oven and let it rest for a few minutes before serving.

Notes

  • Feel free to use any seasonal vegetables you have on hand.
  • This dish can be served with rice or quinoa for a complete meal.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 100mg

Keywords: Sheet Pan Greek Chicken, One-Pan Meal, Easy Dinner, Greek Cuisine