Description
A refreshing and vibrant dish combining shrimp, avocado, and mango for a tropical flavor experience.
Ingredients
Scale
- 1 lb shrimp, peeled and deveined
- 1 ripe avocado, diced
- 1 ripe mango, diced
- 1 cup cooked quinoa
- 1/4 cup red onion, finely chopped
- 1/4 cup cilantro, chopped
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- In a bowl, combine shrimp, lime juice, olive oil, salt, and pepper. Marinate for 15 minutes.
- Heat a skillet over medium heat and cook the shrimp until pink and cooked through, about 3-4 minutes per side.
- In a large bowl, mix cooked quinoa, diced avocado, diced mango, red onion, and cilantro.
- Add the cooked shrimp to the quinoa mixture and toss gently to combine.
- Serve immediately, garnished with additional cilantro if desired.
Notes
- For added flavor, consider adding diced jalapeño for a spicy kick.
- This dish can be served warm or cold, making it versatile for any occasion.
- Leftovers can be stored in the refrigerator for up to 2 days.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Tropical
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 8g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 200mg
Keywords: Shrimp, Avocado, Mango, Bowls, Tropical, Healthy