Description
Spicy Roasted Pumpkin Seeds are a crunchy and flavorful snack that combines the natural nuttiness of pumpkin seeds with a spicy kick, making them perfect for any occasion.
Ingredients
Scale
- 1 cup pumpkin seeds
- 2 tablespoons olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/4 teaspoon cayenne pepper
- Salt to taste
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, combine the pumpkin seeds with olive oil and all the spices.
- Spread the seasoned pumpkin seeds in a single layer on a baking sheet.
- Roast in the preheated oven for 15-20 minutes, stirring occasionally, until golden brown.
- Remove from the oven and let cool before serving.
Notes
- Store in an airtight container for up to a week.
- Adjust the spice levels according to your preference.
- These seeds can also be used as a salad topping or in trail mixes.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup
- Calories: 180
- Sugar: 0g
- Sodium: 5mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Spicy Roasted Pumpkin Seeds, Snack, Healthy Snack, Vegan Snack