Spinach & Mushroom Quiche

Name: Spinach & Mushroom Quiche: A Delicious Healthy Delight
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Cuisine: French
Ingredients: 1 pie crust; 2 cups fresh spinach, chopped; 1 cup mushrooms, sliced; 1 cup shredded cheese (cheddar or your choice); 4 large eggs; 1 cup milk; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1/4 teaspoon nutmeg

Posted on December 16, 2025

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Introduction to Spinach & Mushroom Quiche

As a busy mom, I know how precious time can be, especially when it comes to meal prep. That’s why I absolutely adore this Spinach & Mushroom Quiche. It’s not just a dish; it’s a delightful solution for those hectic days when you want something healthy yet satisfying. Imagine a golden crust cradling a creamy filling, bursting with fresh spinach and savory mushrooms. This quiche is perfect for breakfast, lunch, or dinner, and it’s sure to impress your loved ones. Trust me, once you try it, you’ll want to make it a regular in your kitchen!

Why You’ll Love This Spinach & Mushroom Quiche

This Spinach & Mushroom Quiche is a true lifesaver in the kitchen. It’s quick to whip up, taking just about 50 minutes from start to finish. The flavors are simply divine, with earthy mushrooms and vibrant spinach dancing together in a creamy egg mixture. Plus, it’s versatile! You can enjoy it warm or cold, making it perfect for any meal or even a picnic. What’s not to love?

Ingredients for Spinach & Mushroom Quiche

Gathering the right ingredients is key to making a delicious Spinach & Mushroom Quiche. Here’s what you’ll need:

Pie crust: This forms the base of your quiche. You can use a store-bought crust for convenience or make your own if you’re feeling adventurous.
Fresh spinach: Packed with nutrients, spinach adds a vibrant color and a mild flavor. Feel free to substitute with kale or Swiss chard if you prefer.
Mushrooms: Sliced mushrooms bring an earthy depth to the dish. Button or cremini mushrooms work beautifully, but you can experiment with others like shiitake for a twist.
Shredded cheese: Cheddar is a classic choice, but you can use any cheese you love, such as mozzarella or feta, for a different flavor profile.
Large eggs: The heart of the quiche, eggs provide structure and creaminess. They bind everything together, creating that luscious filling.
Milk: This adds richness to the egg mixture. You can use whole milk, or for a lighter option, try almond or oat milk.
Salt: A pinch of salt enhances all the flavors in your quiche. Adjust to your taste, especially if you’re using salty cheese.
Black pepper: Freshly ground black pepper adds a subtle kick. You can also use white pepper for a milder flavor.
Nutmeg: Just a hint of nutmeg elevates the dish, giving it a warm, comforting aroma. It’s a classic addition to egg dishes!

For exact quantities, check the bottom of the article where you can find a printable version of the recipe. Happy cooking!

How to Make Spinach & Mushroom Quiche

Making a Spinach & Mushroom Quiche is a delightful journey that’s easier than you might think. Follow these simple steps, and you’ll have a delicious dish ready to impress your family or friends!

Step 1: Preheat the Oven

First things first, preheat your oven to 375°F (190°C). Preheating is crucial because it ensures that your quiche bakes evenly. A hot oven helps the crust become golden and flaky while the filling sets perfectly. Trust me, you don’t want a soggy quiche!

Step 2: Sauté the Mushrooms

Next, grab a skillet and heat a splash of olive oil over medium heat. Add your sliced mushrooms and sauté them until they’re soft and golden, about 5-7 minutes. This step is essential for bringing out their rich, earthy flavor. Don’t rush it; let them caramelize a bit for the best taste!

Step 3: Add Spinach

Once your mushrooms are ready, toss in the chopped spinach. Stir it around for just 2-3 minutes until it wilts down. The vibrant green color will brighten your dish, and the flavor will complement the mushrooms beautifully. It’s like a little green hug for your quiche!

Step 4: Prepare the Egg Mixture

In a separate bowl, whisk together the eggs, milk, salt, black pepper, and nutmeg. This mixture is the heart of your quiche. Make sure everything is well combined; you want a smooth, creamy texture. The nutmeg adds a lovely warmth that elevates the dish!

Step 5: Assemble the Quiche

Now it’s time to bring it all together! Spread the sautéed spinach and mushrooms evenly in your pie crust. Then, pour the egg mixture over the top, ensuring it covers the veggies. Finally, sprinkle your shredded cheese on top. This layer will melt into gooey goodness as it bakes!

Step 6: Bake the Quiche

Place your assembled quiche in the preheated oven and bake for 30-35 minutes. Keep an eye on it! You’ll know it’s done when the edges are golden brown and the center is set. A gentle shake should show no jiggle. If it’s still wobbly, give it a few more minutes.

Step 7: Cool and Serve

Once baked, remove the quiche from the oven and let it cool for about 5-10 minutes. This cooling time is important; it allows the filling to firm up a bit, making slicing easier. Serve it warm or at room temperature, and watch everyone enjoy your delicious creation!

Tips for Success

Use fresh ingredients for the best flavor and nutrition.
Don’t skip preheating the oven; it’s key for a perfectly baked quiche.
Let the quiche cool before slicing to maintain its shape.
Experiment with different cheeses for unique flavor combinations.
For a creamier texture, add a splash of heavy cream to the egg mixture.

Equipment Needed

9-inch pie dish: A standard choice for quiche; a tart pan works too.
Skillet: Any non-stick or cast-iron skillet will do for sautéing.
Mixing bowl: A medium-sized bowl for whisking the egg mixture.
Whisk: Essential for blending the eggs and milk smoothly.
Knife and cutting board: For chopping vegetables with ease.

Variations of Spinach & Mushroom Quiche

Cheese Swap: Try using feta or goat cheese for a tangy twist.
Herb Infusion: Add fresh herbs like thyme or basil for an aromatic boost.
Protein Boost: Incorporate cooked bacon, ham, or diced chicken for extra heartiness.
Veggie Medley: Mix in bell peppers, zucchini, or artichokes for added flavor and nutrition.
Gluten-Free Option: Use a gluten-free pie crust to accommodate dietary needs.
Spicy Kick: Add a pinch of red pepper flakes or diced jalapeños for some heat.

Serving Suggestions for Spinach & Mushroom Quiche

Pair with a fresh garden salad for a light, balanced meal.
Serve alongside roasted vegetables for a hearty side.
Complement with a glass of crisp white wine or sparkling water.
Garnish with fresh herbs like parsley or chives for a pop of color.
Offer a dollop of sour cream or yogurt for added creaminess.

FAQs about Spinach & Mushroom Quiche

Can I make Spinach & Mushroom Quiche ahead of time?

Absolutely! You can prepare the quiche a day in advance. Just bake it, let it cool, and store it in the fridge. When you’re ready to serve, reheat it in the oven for a few minutes. This makes it a perfect option for busy days!

How do I store leftovers?

Leftover Spinach & Mushroom Quiche can be stored in an airtight container in the refrigerator for up to 3 days. You can also freeze it for up to 2 months. Just make sure to wrap it tightly to prevent freezer burn!

Can I use frozen spinach instead of fresh?

Yes, you can use frozen spinach! Just make sure to thaw and drain it well before adding it to the quiche. This prevents excess moisture, which can make your quiche soggy.

What can I serve with Spinach & Mushroom Quiche?

This quiche pairs wonderfully with a light salad, roasted veggies, or even a simple fruit platter. It’s versatile enough to be a star at brunch or a cozy dinner!

Is this quiche suitable for a vegetarian diet?

Yes, this Spinach & Mushroom Quiche is vegetarian-friendly! It’s packed with wholesome ingredients, making it a nutritious choice for anyone looking to enjoy a meatless meal.

Final Thoughts

Cooking this Spinach & Mushroom Quiche is more than just preparing a meal; it’s about creating moments. The aroma wafting through your kitchen as it bakes is pure magic. Each slice is a celebration of flavors, bringing joy to your table. Whether it’s a busy weekday or a leisurely weekend brunch, this quiche fits right in. It’s a dish that invites laughter, conversation, and satisfaction. I hope you find as much joy in making it as I do. So, roll up your sleeves, gather your ingredients, and let’s make some delicious memories together!