Description
A delightful blend of strawberries, Greek yogurt, and rolled oats, perfect for an easy yet nutritious breakfast.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (or non-dairy alternative)
- 1/2 cup Greek yogurt
- 1 cup strawberries, chopped
- 1 tablespoon chia seeds
- 1 tablespoon honey or maple syrup (optional)
- 1 teaspoon vanilla extract (optional)
Instructions
- Combine the rolled oats, milk, Greek yogurt, chia seeds, honey or maple syrup, and vanilla extract in a mixing bowl.
- Mix well with a spatula to ensure all ingredients are combined.
- Fold in the chopped strawberries gently.
- Cover the bowl or transfer to a jar and refrigerate overnight.
- Enjoy in the morning, stirring and adding more milk if necessary.
Notes
Feel free to prep multiple jars for the week ahead. This dish can be customized with nuts, peanut butter, or spices.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No Cooking Required
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 10mg
Keywords: overnight oats, breakfast, healthy, strawberries, easy recipe, meal prep