Description
A delicious and healthy snack made with layers of cottage cheese, fresh strawberries, and a touch of honey.
Ingredients
Scale
- 2 cups cottage cheese
- 2 cups fresh strawberries, sliced
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- Granola for topping (optional)
Instructions
- In a bowl, mix the cottage cheese, honey, and vanilla extract until well combined.
- In serving glasses or bowls, layer the cottage cheese mixture and sliced strawberries.
- Repeat the layers until the glasses are filled.
- Top with granola if desired.
- Serve immediately or refrigerate for later.
Notes
- For a vegan option, substitute cottage cheese with a plant-based alternative.
- Feel free to add other fruits like blueberries or bananas.
- This parfait can be made ahead of time for a quick snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 parfait
- Calories: 180
- Sugar: 10g
- Sodium: 300mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 10mg
Keywords: Strawberry Cottage Cheese Parfaits, healthy snack, easy dessert, cottage cheese recipes