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Tuna & Seaweed Mini Wraps: A Delightful Snack Idea!


  • Author: [email protected]
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Tuna & Seaweed Mini Wraps are a delicious and healthy snack option, perfect for a quick bite or a light meal.


Ingredients

Scale
  • 1 can of tuna, drained
  • 2 tablespoons mayonnaise
  • 1 teaspoon soy sauce
  • 4 sheets of nori (seaweed)
  • 1 cucumber, thinly sliced
  • 1 avocado, sliced
  • Sesame seeds for garnish

Instructions

  1. In a bowl, mix the drained tuna with mayonnaise and soy sauce until well combined.
  2. Lay a sheet of nori on a flat surface.
  3. Spread a thin layer of the tuna mixture over the nori.
  4. Add slices of cucumber and avocado on top of the tuna.
  5. Carefully roll the nori tightly to form a wrap.
  6. Repeat the process with the remaining ingredients.
  7. Slice the wraps into bite-sized pieces and sprinkle with sesame seeds before serving.

Notes

  • For added flavor, consider adding chopped green onions or a dash of sriracha to the tuna mixture.
  • These wraps are best served fresh but can be stored in the refrigerator for a few hours.
  • Feel free to customize the fillings based on your preferences.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-cook
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 wrap
  • Calories: 150
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 20mg

Keywords: Tuna, Seaweed, Wraps, Snack, Healthy