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Beet and Arugula Salad


  • Author: mohamedsf573gmail-com
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and flavorful salad featuring peppery arugula and roasted beets, topped with creamy cheese and toasted nuts.


Ingredients

Scale
  • 2 cups arugula
  • 2 medium roasted beets, diced
  • 1/2 cup creamy cheese (goat cheese or feta)
  • 1/4 cup nuts (walnuts or pecans), toasted
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Toss together the fresh arugula and diced roasted beets in a large bowl.
  2. Crumble the creamy cheese over the salad.
  3. Incorporate the toasted nuts into the salad.
  4. Whisk together the olive oil, balsamic vinegar, salt, and pepper in a small bowl.
  5. Drizzle the dressing over the salad and toss gently to coat.
  6. Transfer the salad to a serving platter or individual bowls.

Notes

Keep the salad dressing separate until serving to maintain the crunch of the ingredients.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 30mg

Keywords: salad, beet salad, arugula salad, healthy recipes, vegetarian recipes