Description
A refreshing and vibrant mango salsa bursting with tropical flavors, perfect as a dip or topping for various dishes.
Ingredients
Scale
- 2 ripe mangoes, diced
- 1 cup cherry tomatoes, halved
- 1/2 red onion, finely chopped
- 1 jalapeño, finely chopped (optional)
- 1 can black beans, drained and rinsed
- 1/4 cup fresh cilantro, chopped
- Juice of 2 limes
- Salt to taste
Instructions
- Prepare your ingredients: Begin by dicing the mangoes into neat cubes, halving the cherry tomatoes, and finely chopping the red onion and jalapeño. Rinse the black beans well to remove any canning residue.
- Combine the ingredients: In a large mixing bowl, combine the mango, cherry tomatoes, red onion, jalapeño, black beans, and cilantro.
- Squeeze the lime juice: Drizzle the fresh lime juice over the vibrant mixture and sprinkle with salt.
- Toss gently: Using a spoon, gently toss everything together, being careful not to mash the mangoes.
- Let the flavors meld: Allow the salsa to rest in the refrigerator for at least 30 minutes.
- Serve with flair: Just before serving, give the salsa a gentle stir and finish with a sprinkle of freshly chopped cilantro.
Notes
For extra flavor, prepare a few hours in advance. This salsa pairs well with grilled fish, tacos, and tortilla chips.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Mixing
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 8g
- Sodium: 200mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Keywords: mango salsa, fresh salsa, summer dip, healthy appetizer