Description
A nourishing bowl featuring seasoned ground beef, tender sweet potatoes, and creamy cottage cheese, all combined for a delightful meal.
Ingredients
Scale
- 1 pound ground beef
- 2 medium sweet potatoes, peeled and diced
- 1 cup cottage cheese
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 cup chopped vegetables (e.g., bell peppers, spinach)
- Optional toppings: Avocado, green onions, hot sauce
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Brown the ground beef until richly browned.
- Season with garlic powder, onion powder, salt, and pepper.
- Add the diced sweet potatoes and cook for about 10-15 minutes until tender.
- Incorporate the chopped vegetables and cook for another 5 minutes.
- Serve in bowls topped with cottage cheese, avocado, green onions, or hot sauce.
Notes
Make-ahead tips: Prepare the mixture ahead of time and store in the fridge. Can be frozen for later use.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 7g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 80mg
Keywords: ground beef, sweet potatoes, comfort food, healthy bowl, easy dinner