Description
Succulent, grilled BBQ chicken with tender meat and a smoky, sweet glaze that’s perfect for summer gatherings.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/2 cup BBQ sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Preheat your grill: Set it to medium-high heat.
- Mix the seasoning: In a bowl, blend the olive oil, garlic powder, onion powder, paprika, and a sprinkle of salt and pepper.
- Prep the chicken: Rub the seasoning mixture evenly over each chicken breast.
- Grill the chicken: Place the seasoned chicken on the grill and cook for 6-7 minutes per side.
- Brush with BBQ sauce: During the last few minutes of cooking, brush each side with BBQ sauce.
- Rest the chicken: Once cooked, let it rest for about 5 minutes.
- Serve: Plate the chicken, drizzle with additional BBQ sauce, and sprinkle fresh parsley.
Notes
Marinate chicken the night before for better flavor. Use a meat thermometer to check for doneness.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 200
- Sugar: 8g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 75mg
Keywords: BBQ chicken, grilling recipes, summer recipes, chicken dinner