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Mandarin Chicken Pasta Salad


  • Author: mohamedsf573gmail-com
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A vibrant and refreshing salad featuring juicy mandarins, tender chicken, and crunchy vegetables, all tossed in a delicious sesame dressing.


Ingredients

Scale
  • 2 cups cooked pasta (fusilli, rotini, or penne)
  • 1 cup cooked chicken, shredded
  • 1 cup Mandarin oranges, drained
  • 1 cup mixed vegetables (bell peppers, carrots, snow peas)
  • 1/4 cup green onions, sliced
  • 1/4 cup almonds, sliced
  • 1/4 cup sesame dressing
  • Salt and pepper to taste

Instructions

  1. Combine the cooked pasta with the shredded chicken, mandarin oranges, mixed vegetables, and sliced green onions in a large bowl. Toss gently to ensure everything is evenly mixed and the pasta is coated.
  2. Drizzle the sesame dressing over the salad and toss again, coaxing each ingredient to mingle beautifully.
  3. Top with sliced almonds, which will provide a satisfying crunch, and season with salt and pepper according to your taste preference.
  4. Serve immediately for the freshest flavor or refrigerate for a short time to chill.
  5. Enjoy leftovers cold for a perfect make-ahead option!

Notes

Make-ahead: Prepare the salad a few hours in advance for flavors to meld. Add almonds right before serving to keep them crunchy.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 8g
  • Sodium: 250mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: pasta salad, chicken salad, mandarin salad, summer salad, healthy recipes