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Marry Me Chicken Pasta


  • Author: mohamedsf573gmail-com
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Poultry

Description

Creamy and flavorful pasta dish with tender chicken, sun-dried tomatoes, and fresh spinach, perfect for any occasion.


Ingredients

Scale
  • 8 oz pasta (fettuccine or penne)
  • 2 chicken breasts (boneless, skinless)
  • 1 cup sun-dried tomatoes (chopped)
  • 2 cups fresh spinach
  • 1 cup cream
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic (minced)
  • 1 tsp dried basil
  • Salt and pepper to taste
  • Olive oil

Instructions

  1. Cook the Pasta: Start by boiling water in your pot and cooking the pasta according to package instructions. Aim for al dente texture, then drain and set aside.
  2. Brown the Chicken: Heat olive oil in your large skillet over medium heat. Season the chicken breasts generously with salt and pepper. Cook until golden brown on both sides, roughly 6-7 minutes per side. Remove from the pan and allow them to rest before slicing.
  3. Sauté the Aromatics: In the same skillet, add the minced garlic and chopped sun-dried tomatoes. Sauté for 1-2 minutes until fragrant.
  4. Create the Sauce: Pour in the cream and bring it gently to a simmer. Stir in the fresh spinach, grated Parmesan cheese, and dried basil.
  5. Combine Everything: Return the chicken to the skillet, slice if desired, and toss in the cooked pasta.
  6. Serve and Enjoy: Dish out the creamy pasta while it’s warm and prepare for compliments!

Notes

Make this dish ahead of time and store it in the refrigerator. Reheat with a splash of cream for best texture.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: pasta, chicken, creamy pasta, Italian recipe, quick dinner, family meal