Description
A refreshing and vibrant smoothie blending ripe strawberries and tangy pineapple for a taste of summer.
Ingredients
Scale
- 1 cup fresh strawberries
- 1 cup pineapple chunks
- 1 cup coconut water or yogurt
Instructions
- Combine ingredients: In your trusty blender, add the strawberries, pineapple chunks, and coconut water (or yogurt).
- Blend until smooth: Secure the lid and blend on high speed until frothy. Adjust consistency as needed.
- Pour and enjoy: Once smooth, pour into glasses and garnish as desired.
Notes
Make-ahead by prepping fruit in advance and freezing. Customize with spinach or protein powder for extra nutrition.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (approx. 250ml)
- Calories: 150
- Sugar: 25g
- Sodium: 20mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: smoothie, pineapple, strawberry, vegan, refreshing, summer, healthy