Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sheet Pan Sweet Chili Chicken


  • Author: mohamedsf573gmail-com
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A vibrant and flavorful dish combining juicy chicken, colorful vegetables, and a sweet chili sauce, perfect for busy weeknights.


Ingredients

Scale
  • 2 chicken breasts
  • 1 cup sweet chili sauce
  • 1 bell pepper, sliced
  • 1 zucchini, sliced
  • 1 cup broccoli florets
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Combine the sweet chili sauce with olive oil, salt, and pepper in a bowl.
  3. Place the chicken breasts on the sheet pan and coat them with the sweet chili mixture.
  4. Arrange the sliced bell pepper, zucchini, and broccoli around the chicken.
  5. Drizzle more sauce over the vegetables if desired.
  6. Roast everything for about 15-20 minutes until the chicken is cooked through and the veggies are tender.
  7. Serve immediately, garnished with additional chili sauce or fresh herbs if desired.

Notes

You can marinate the chicken for a few hours ahead of time, and feel free to include different vegetables or spices as per your preference.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: sweet chili chicken, sheet pan dinner, easy chicken recipe, weeknight meal