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Southwest Cobb Salad


  • Author: mohamedsf573gmail-com
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Carnivore

Description

A vibrant Southwest Cobb Salad brimming with fresh ingredients and bold flavors, perfect for any occasion.


Ingredients

Scale
  • 4 cups romaine lettuce, chopped
  • 1 cup cooked chicken, diced
  • 1 avocado, diced
  • 4 strips of bacon, cooked and crumbled
  • 1 cup cherry tomatoes, halved
  • 1 cup black beans, drained and rinsed
  • 1/2 cup corn, canned or frozen
  • 1/2 cup shredded cheese (cheddar or Monterey Jack)
  • Barbecue sauce, to taste
  • Ranch dressing, to taste
  • Salt and pepper, to taste

Instructions

  1. Layer the romaine lettuce in a large salad bowl to form a crisp base.
  2. Top the lettuce with diced chicken, followed by diced avocado, sprinkling over crumbled bacon, cherry tomatoes, black beans, and corn.
  3. Sprinkle shredded cheese on top, allowing it to melt slightly.
  4. Drizzle barbecue sauce and ranch dressing over the salad.
  5. Season with salt and pepper to taste.
  6. Toss the salad gently just before serving to combine flavors.

Notes

Prep ingredients in advance and store separately for freshness. Customize by swapping proteins or adding spicy elements.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Southwestern

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 30g
  • Cholesterol: 60mg

Keywords: salad, cobb salad, Southwest salad, healthy meal, colorful salad