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Summer Orzo Salad


  • Author: mohamedsf573gmail-com
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing Summer Orzo Salad featuring tender orzo pasta, vibrant veggies, and creamy feta, drizzled with a zesty lemon vinaigrette.


Ingredients

Scale
  • 1 cup orzo pasta
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1/4 red onion, thinly sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup fresh parsley, chopped
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. Cook the orzo by bringing a pot of salted water to a boil. Add the orzo and cook according to package instructions, about 8-10 minutes. Drain and set aside to cool.
  2. Combine the cooled orzo, cherry tomatoes, cucumber, bell pepper, red onion, feta cheese, and parsley in a large mixing bowl.
  3. Whisk the olive oil, lemon juice, salt, and pepper together in a small bowl until well combined.
  4. Dress the salad by pouring the dressing over the orzo mixture and gently tossing to coat.
  5. Chill the salad in the fridge for at least 15-30 minutes for the best flavor.
  6. Serve and enjoy with friends and family.

Notes

Feel free to modify ingredients based on personal preference. Can substitute quinoa for orzo for a gluten-free option.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 20mg

Keywords: summer salad, orzo salad, Mediterranean salad, healthy salad, easy recipe