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Zucchini Lasagna with Turkey


  • Author: mohamedsf573gmail-com
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Low-Carb

Description

A healthful yet indulgent lasagna featuring vibrant zucchini ribbons, savory turkey, and creamy cheeses, delivering comfort without the heaviness.


Ingredients

Scale
  • 2 medium zucchini
  • 1 lb ground turkey
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1 egg
  • 1 cup marinara sauce
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Olive oil for cooking

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Slice the zucchini lengthwise into thin strips, about 1/4 inch thick.
  3. In a skillet over medium heat, drizzle olive oil and add the ground turkey. Sauté until browned.
  4. Combine the ricotta cheese with the egg in a separate bowl, adding salt and pepper.
  5. Spread a thin layer of marinara sauce in your baking dish. Layer zucchini, turkey, ricotta mixture, and mozzarella cheese.
  6. Cover the dish with foil and bake for 25 minutes.
  7. Remove foil and bake an additional 10-15 minutes until cheese is bubbly and golden brown.
  8. Allow to cool for a few minutes before slicing.

Notes

Make-ahead by assembling the night before and storing in the fridge. Use an air fryer for a quicker option.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 80mg

Keywords: Zucchini Lasagna, Healthy Lasagna, Comfort Food, Low-Carb Recipe